Newest Run. Personal Best. 2 hours, 4 minutes, 30 seconds, Lots of Pain afterwards.

Been training a lot more lately. I just have not posted my routes on here.

Ran 10 miles today without any major break in pace. It is the farthest I have ever run in a single training session.

Here was my route.

I am sitting in my Sheraton Hotel and Marina in San Diego. I am here for a work seminar.

In the Last seven days I have been all over the USA. Check this out.

Last Saturday: Day trip to CP
Last Sunday: Flew from Detroit to Austin Texas then drove to Kileen Texas on Family Business
Monday: In Killeen
Tuesday: Fly from Killeen to Chicago, then to Detroit.
Wednesday: Fly from Detroit to NYC.
Thursday: Fly back to detroit from NYC and go to work.
Friday: Work in Roseville then Beerfest in Ypsi
Saturday: Good friends wedding in Grand Rapids
Sunday: Fly to San Diego.

On top of this week I have been all over the USA this year. I have already been to NYC at least once before, plus I have been to Denver and Kansas City for extended periods of time. I have also been to Chicago Multiple times.

I think I can actually say I am burned out of flying. I have my flight back on Tuesday. Next up, Flight to Kansas City the second week of August. Then Las Vegas in September.

Woooo... I am burnt out.

My planned run for today. Funny thing how I am sitting at my desk in Canton Currently, and will running this course in NYC in about 5 hours.

Good times!

I left the tigers game yesterday only to wander into a Red Wings Party at Cheli's.

They had a stage in the parking lot, and several of the Red Wings were there. They were pouring bottles of champaign into the cup and letting random people drink from it. At the same time several of the wings were giving the entire crowd a champaign shower from the roof and from the stage. It was like a crazy Frat party. Very cool to see the Wings out with the General Public.

I was about 15 people away from drinking from the cup when they decided to take the cup inside. As they walked by me, I got to grab the cup, which was very cool. Drinking from it would have been a once in a lifetime opportunity, but touching it was cool as well.

Fun times.

Ran in the "Race for the Cure" 5K today. Probably Finished in the top 125 of thousands. Finished in 23:30 or so. My best times yet.

Spent some time walking around downtown checking out the Red Bull Air Race stuff. To bad I did not buy a ticket when I had the chance. It looks pretty cool.

Anyway, I am off to the Tom Petty Concert tonight with work people.

Here is my route from today.

I have been running a lot lately. Ran 9 miles last saturday to my parents house in Livonia. I am running the Race for the Cure 5k this weekend downtown.

Anyway. A good friend sent me the link to a website which I find very cool. You can track everything about running, from routes, to calories burned, to the mileage on a pair of shoes.

Here is the short 5k+ route I ran today.